A cough is an uncomfortable symptom that occurs when the immune system detects some virus and bacteria in the respiratory tract.
It is a defense mechanism that, through an explosive emptying of air from the lungs, eliminates germs and foreign agents that are detrimental to health.
It is usually accompanied by the excessive production of phlegm, congestion, and inflammation of the throat.
In addition, since it is common during the cold and flu, it can also occur with some irritation in the eyes, headaches, and malaise.
The good news is that there are some home remedies for cough, 100% natural, which thanks to its compounds, strengthen the immune system and accelerate the recovery of this problem.
In this article, we’ ll share a treatment of onion and garlic antibiotics and expectorant effects are useful to combat it.
Natural beverage from onion and garlic to combat cough
Natural beverage from onion and garlic is an old remedy with antibiotic properties which, after being ingested, contributes to reducing the severity of a cough.
Its high concentration of anti-inflammatory agents, expectorant and antiviral is useful to clear the airway in cases of flu and cold.
Both onion and garlic are rich in a substance called allicin that, in addition to its particular flavor, gives very powerful medicinal effects.
Benefits of onion for the cough
The Onion is one of the vegetables that are most used in gastronomy, not only due to the flavor that it brings your meals but also due to its high nutritional value that benefits our health.
For years it has stood as a significant source of vitamins, minerals and antioxidant compounds.
These, after being assimilated into the body, strengthen the immune system and the processes that are responsible for removing toxins from the body.
Its sulfurous components have been classified as powerful antibiotics and anti-inflammatory drugs, so they are ideal for treating conditions caused by viruses and bacterias.
It also has mucolytics and expectorants effects that are effective in the treatment of cough and expelling phlegm.
Ans if you think it was not enough, is a natural tonic for the respiratory ducts and promotes its inflammation and debugging.
Benefits of garlic for cough
Garlic is a condiment that has become part of hundreds of cultures around the world for centuries.
Its spicy flavor and nutritional properties have become one of the ingredients inevitable feed millions of people.
In this particular case is distinguished by its expectorant and antibiotic effects contributing to killing germs that cause a cough.
These qualities, together with its anti-inflammatory action, promote the inflammation and airway cleaning. At the same time, it helps to strengthen the immune system to increase production of antibodies that destroy viruses and bacteria.
How to prepare these home remedies for cough with onion and garlic?
This hot drink with onion and garlic is a very easy to prepare and, unlike other commercial products for cough, it does not produce unwanted side reactions.
Although it is not a miracle treatment for relief of this condition, its intake is an excellent complement to decrease the symptoms.
- 2 cups (500 ml) water
- ½ medium onion
- 2 raw garlic
- Add two cups of water into a pot and make it boil with medium heat.
- Cut the onion and garlic into small pieces.
- When the water is boiling, add the shredded onion and garlic.
- Reduce heat and let Cook for 2-3 minutes.
- After waiting for this time, let it cool down at a room temperature until it is suitable for consumption.
- Pass it through a sieve and ingesting it.
How to use it:
- Serve half a cup of the beverage and drink it in SIPs, as hot which supports it.
- Take it at the first sign of cough or congestion.
- Repeat 3 to 4 times a day, depending on the severity of the symptoms.
- Ingesting it as part of the treatment of cough until you feel relief.
Are you ready to prepare this powerful natural remedy?
If you haven’t tried it and this problem is affecting you, follow the instructions and check by yourself how useful this is to control cough symptoms.